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GPS JOGGING WATCH - JOGGING WATCH


Gps jogging watch - Timex camper military style watch - Square chronograph



Gps Jogging Watch





gps jogging watch















JOGGING




JOGGING





I was watching that Shaq fitness show the other night. The one where he takes 6 obese kids and tries to get them in shape. One of the challenges the kids had to do was running a mile. All the kids finished, but it took them an average of about 13-14 minutes. So I was wondering how long it would take for me to run a mile.

Having a white colar job, I do a lot of sitting. So I've gotten out of shape the past 10 years or so. I've run on my eliptical off and on, but man was it tough actually running a mile. Anyway, I finished the mile in 11 minutes. I set my Forerunner jogging GPS to a pace of 9 minutes, didn't quite make that, but I don' t think 11 minutes is terrible.

I made the mistake of running in my neighborhood on the pavement. My shins and thighs are feeling it. If I started running, I'm gonna have to find a rubber or gravel track.











JOG SITE




JOG SITE





This road is the new jogging site that leads you to the entrance of Casino Filipino Golf course in Danao. As early as 430am, this is a joggers haven. There is an uphill and downhill challenge in this route. Back and forth you are jogging 5 kilometers.









gps jogging watch







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